Okay, here we go on yet another deep dive exploration into my gut health journey. This week? Introducing fermented foods into my and my family’s diet. A little trickery goes a long way… lemme explain. We looooove fried rice in my family so, after learning the importance of inserting fermented foods into my diet, I made kimchi with the Founder & CEO of The Beauty Chef, Carla Oates, and created a delicious kimchi miso fried rice recipe using whole grain farro. Asian flavors are always on the top of our list so for this meal I swapped in a few super healthy ingredients and hid them seamlessly in all of the aromatic goodness!