Sophia Roe

Sophia Roe is one of those people who seems to have been born to break moulds. In this episode, the chef, wellness expert, educator, and speaker sits down to talk about her remarkable life– from spending her childhood in foster care and not knowing where her next meal would come from, to starring in and producing her own show, Counter Space, on Vice. Through it all, Sophia has been carried by her belief in imagination, never letting fear, or lack of experience, stop her from trying everything. Tune in to hear about making best friends with imposter syndrome, choosing to be grateful even for the most painful moments, scheduling time for crying, and always finding moments for playfulness– like and walking across the Brooklyn Bridge… backwards.